• HOME
    • FINDING THE EXTRAORDINARY EVERY DAY
    • IT'S AN EXTRAORDINARY WORLD: TRAVEL
  • Speaking
  • My Work
    • TRACY
    • CONTACT
Menu

Tracy Wilson

Street Address
City, State, Zip
Phone Number
WRITING LIFE
 

WRITING LIFE

15241800_1084485068329667_3702522964156640445_n-2.jpg
 

Tracy Wilson

  • HOME
  • Writing Life
    • FINDING THE EXTRAORDINARY EVERY DAY
    • IT'S AN EXTRAORDINARY WORLD: TRAVEL
  • Speaking
  • My Work
  • ABOUT
    • TRACY
    • CONTACT

The Difference Makes all the Difference

November 25, 2020 Tracy Wilson
Thankful+Grateful.jpg

I say we rename Thanksgiving. How about Gratitudegiving instead? It’s not as catchy, but it’s better - because thanks and gratitude are different. 

Thanks is a word in passing. 

“Can you please the turkey? Thanks.”

It’s what we (hopefully) say when a stranger holds the door for us. Or someone picks up something we dropped.

But gratitude isn’t drive-by. It’s immersive. It’s posturing our hearts to see the good and recognize the blessing in it. It’s savoring - the way you soak in a sunset at the beach, or close your eyes and absorb the flavor of a delectable food or a tight hug when you need it most. It’s sinking into the realization of how much better off you are with that person or thing or ability than you’d be without it.

Researchers like Robert Emmons at UC Berkeley have found that gratitude can enhance your life and change the hard wiring in your brain for the better. It builds connection between people and with God. Those who live gratefully are happier, healthier, and live longer. And in hard times like right now, it provides water wings - buoyancy - in a stormy sea. All we need is enough lift to keep one nostril above water and grateful living can give us that. And more.

So, soak in every bit of goodness you can find and let it fill you, buoy you, and give you hope. And watch this interview I did with Brent Levy at The Local Church about bringing real gratitude to the dinner table at Gratitudegiving (formerly Thanksgiving). Listening is an enriching way to spend ten minutes while you’re prepping dinner.

As I revel in the goodness, I count you among my blessings. I appreciate you reading my words, absorbing the extension of my heart to yours, letting me know you’re there. I am very grateful.

Happy Gratitudegiving to you and yours! May you all feel the good!

In Gratitude, Inspiration Tags Thanksgiving, gratitude, grateful living
← No national anthem? What are you thinking, Mark Cuban??Take 30 Seconds to Live Better →
Tracy Wilson - Writing Life